College is full of new experiences and independence. But for a lot of women, it also comes with unexpected pressures around food and body image. Many students worry about the “freshman 15”, but your worth isn’t based on the scale. This blog explores tips find peace with your body while navigating campus life.

When you’re anxious and overwhelmed, college doesn’t really feel like the best four years of your life. Learn more about perfectionism in college students, and how it impacts overall well-being plus ways to manage expectations.

Being a college student comes with its own challenges that can exacerbate or lead to the development of an eating disorder.