Anxiety, Body Image, and Eating Disorder Therapy
In Huntersville and Virtually across North Carolina
Somatic-Based Therapy for Women
You want to have hope that life won’t always be this way.
But you feel that you’re on a downward spiral and it’s hard to see a way out.
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...and it seems like no matter what you do, it's still not enough. You easily can fall into a trap of criticizing yourself, whether it's your accomplishments or how your body looks. You may feel stuck on negative thought loops.
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...and what that isn't possible you struggle to tolerate uncertainty. Your thoughts feel all over the place, and you feel disconnected from yourself. You may try to push your emotions away or lean on unhealthy behaviors to cope.
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...and yet you feel agitated and on edge. You're not sure why you feel this way, and it's frustrating.
Hi, I’m Natalie! I’m so happy you’re here.
I’m a Licensed Clinical Mental Health Counselor committed to creating a supportive environment for women who want to feel empowered, reconnect with themselves, and build genuine self-love and trust. Through therapy, you can learn to better understand and trust your emotions, and find validation along the way. We won’t just talk about what you’re feeling, but instead unite your mind and body by utilizing a somatic-based approach. Whether you want support with untangling the web of anxiety, rebuilding self-esteem, or support on your eating disorder healing journey, I’m here to walk alongside you and cheer you on.
Develop a deeper understanding of your emotions and diminish overwhelming thoughts of “what if.”
Reduce self-deprecating thoughts and experience genuine love and respect for your body.
Therapy for Eating Disorder Treatment
Reclaim a healthy relationship with your body and rebuild a sense of safety and self-trust.
Ready to get started?
Book a free 15-minute phone or video consultation to chat about what’s bringing you to counseling and I’ll answer any questions you have. During this call, we’ll discuss getting your first appointment set up.
Let’s connect
Get to work
During our sessions, we’ll work together to identify your strengths, challenge negative thought patterns and behaviors, and dive into the root of what’s bringing you to therapy.
Experience growth
Together, we’ll work to find sustainable changes that work for you.