Therapy for women in Huntersville
And Virtually across North Carolina
Empowering women to restore balance and cultivate a sense of calmness.
You’re tired of spiraling and want to feel more in control of your emotions.
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...and it seems like no matter what you do, it's still not enough. You easily can fall into a trap of criticizing yourself, whether it's your accomplishments or how your body looks. You may think “why can’t I just get it right?”
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…and your thoughts feel all over the place, making you feel disconnected from yourself. You may try to push your emotions away by jam packing your schedule but find your mind racing when you finally slow down.
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...and yet you feel uneasy and on edge. You're not sure why you feel this way, and it's frustrating.
Hi, I’m Natalie! I’m so happy you’re here.
I help college age women and young professionals find calmness amidst anxiety and develop a healthier relationship with food and their body. So many women never feel good enough and are searching for more peace - mentally and emotionally. We won’t just talk about what you’re feeling, but instead unite your mind and body by utilizing a somatic-based approach so that you can feel more in tune and control of your life. Whether you want support with untangling the web of anxiety, rebuilding self-esteem, or support on your food healing journey, I’m here for you, every step of the way.
Ditch overwhelming thoughts of “what if.”
Experience genuine respect for your body.
Reclaim a healthy relationship with food.
Ready to get started?
Book a free 15-minute phone or video consultation to chat about what’s bringing you to counseling and I’ll answer any questions you have. During this call, we’ll discuss getting your first appointment set up.
Let’s connect
Get to work
During our sessions, we’ll work together to identify your strengths, challenge negative thought patterns and behaviors, and dive into the root of what’s bringing you to therapy.
Experience growth
Together, we’ll work to find sustainable changes that work for you.